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What We Teach

Natural Born BCS strives to teach you everything you need to know to be prepared for a natural, unmedicated labor and delivery, while also equipping you with knowledge about pregnancy and postpartum care as well.

with Natural Born BCS, you will learn about...

Pregnancy Yoga

Healthy Pregnancy

Exercise and nutrition to help you stay healthy and low-risk

Water Birth

Understanding Labor

Learn about normal labor processes and how to work with your body

Pregnant Woman

Creating a Birth Plan

Write a birth plan and communicate effectively with your birth team

Birthing Centre Room

Knowing Your Options

Birth place and provider options to help you have the best birth

Mother Breastfeeding Baby


Feel prepared for the early weeks of feeding your infant

Image by Tim Bish

Your New Family

Newborn care and preparing for the early postpartum weeks

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